A brotherhood retreat in Swedish nature

An ancient journey, in brotherhood, into yourself

We invite you to come home with us, to nature, to your inner nature.
We invite you to join an ancient rite of passage. Far away from sounds of civilization and material distractions. In brotherhood and in solitude, guided by ancient ceremonies we stand still at questions that probably linger in all of us:

  • Who am I? Free from day-to-day’s rush…when at night the call of the loom echo’s over the lake.
  • What is my purpose? ..when the sound of the silenced drum still resonates in me.
  • And what is the humbling presence of Mother Nature telling me?

In a pristine landscape of forests, lakes, and wildlife we will hike through forests, canoe over pristine lakes, build base camp and trust among each other. We will cook outdoors, and experience the workings of ancient practices as drumming, sharing, holotropic breathwork, a sweatlodge ceremony, and a 24-hour vision quest in solitude in nature. A journey in brotherhood of which we pray in humbleness it will give us a deeper sense of ourselves, our purpose in life, and so how to relate to the people around us, and to Mother Earth.

Some references of previous adventurers

What a journey! A beautiful and deepening experience from head to deep heart. In a subtle and sincere way, Bernhard guides you step by step on this journey to yourself. In pristine nature, working with exercises, brotherhood sharing, and rituals. Taking a true standstill’
– Marco Snel, entrepreneur

‘Back to zero and sometimes even below, and back to the naked truth of nature and the naked truth of myself.’ – Victor Timmermans, manager.

Practicalities of the program

  • We start and finish our expedition in our village Stjärnsund, (shared rooms)
  • Welcome and check-in: Wednesday 6 sept @18:00 – Check out: Sunday 10 sept @15:00
  • The night upon arriving we stay and eat in Fridhem in Stjärnsund – full board, deliciously vegetarian (N.B. in case of allergies or special diets, please inform us)
  • The days and nights following we will go into nature.
    Sleep in a tipi, and during the 24 hours ‘Vision Quest’ you’ll be fasting and sleeping under the open sky or under a tarp (and eventually a mosquito net)

Logistics – How to get there?

  • By car: Google maps – Stjärnsund – Dalarna
  • International: Fly in to Arlanda airport (Stockholm)
  • Take a rental car from Arlanda (2:15 min)
  • Take the train to Hedemora, we pick you up there

To bring yourself

  • Warm sleeping bag (0 Deg), sleeping mat, warm/dry clothes and shoes
  • 2 l Water container/bottles
    We will provide a more detailed packing list after your signing up

More information

Mail us in case you are hungry for more information 🙂 All questions are good questions.

Much love ♥ 🙂

    Free from your father retreat

      A Father & Son adventure in pristine Sweden

      ‘With sons and fathers, there’s an inexplicable connection and imprint that both leave on each other.’

      We invite you to an adventurous, sacred journey.  To come closer as father and son. Take time off and connect in a new way, to each other, to yourself.
      Surrounded by a breathtaking landscape of forests, lakes, and wildlife.

      Be woken up by the song of an early bird. Share the forest with moose, deer, beavers, bear, lynx and wolves

      • A rite of passage between son and father
      • Taking the step into shared adulthood
      • Explore what is there to unfold, in our relationship, in me
      • And surely have a fun time together!

      Fathers and sons, they have their own specific bond and dynamic.
      Joining up, clashing, mirroring each other.

      • Did I do the right thing? Do I need his approval?
      • Who is he? What is he dreaming of?
      • What example did he have? What example did I have?
      • What is it that I aspire to in life? What to expect from him in that?
      • Should I ‘expect’? Or give space? How? How to relate? How to be free?

      Far away from civilization, we go on a journey in nature. A process of reflecting, connecting, and healing.
      A rite of passage inspired by ancient traditions. As father and son, take a standstill, as men, together and alone.
      We take the ceremonial step into an adult relationship. Between us,  and with ourselves. As father, as son, as men.

      The program in brief:

      • The first evening: time to get to know the others in a relaxed, joyous way
      • Day 2
        Early morning yoga, meditation, check-in, and breakfast
        Canoe out into a landscape of pristine lakes with charming islets and deep forests.
        Landing, building basecamp,  outdoors cooking together.
        Explore the father-son relationship. With playful exercises, dialogue, autographic journalling, drum journeying and good food
      • Day 3: morning yoga, check in. sweatlodge ceremony, start of a 16-hour solo vision quest
      • Day 4 Coming  back, sharing, who am I? Cold water bath. Witnessing, sharing.
        Step into a new, adult relationship: coming free & new bond ceremony. Journalling and sharing of new intentions
      • Day 5 Breakfast, break up camp, closing ceremony, canoejourney back to the civilized world
        Check out.

      Practicalities and logistics

      • We start and finish our expedition @Fridhem, a wonderful original Swedish Mansion (shared rooms)
      • Welcome and check in: Tuesday @18:00 – Check out: Saturday @16:00
      • The first night we stay and eat @Fridhem – full board, delicious vegetarian (N.B. in case of allergies or special diets, please inform us)
      • We spent 4 days and 3 nights in nature, 2 nights in a (tipi) tent
      • During the 16 hours ‘vision quest’ we fast and sleep under the open sky (or under a tarp)

      Logistics: How to get there?

      • By car: Google maps – Fridhem Stjärnsund www.frid.nu
      • International: Fly in to Arlanda airport (Stockholm)
      • Take a rental car from Arlanda (2:15 min)
      • Take the train to Hedemora, we pick you up there

      To bring yourself:

      • Warm sleeping bag, sleeping mat, warm/dry clothes, and shoes
      • 2 l Water containers/bottles
        We will provide a more detailed packing list after your sign up

      Costs of this unforgettable adventure: € 1250 p.p. incl VAT

      More information:

      Mail us in case you are hungry for more information 🙂 All questions are good questions!

      Sooo much love ♥ 🙂