A 4-days Outdoor journey to yourself

Fun, deepening brotherhood and reflection.
In a pristine landscape of forests, lakes and wildlife.

  • Who am I, surrounded by nothing else than nature?
  • Stand still, What is there to unfold in me?
  • What question do I need to just digest?

An invitation to come home to your inner nature

We facilitate a retreat in nature, rooted in ancient traditions, far away from sounds of civilization we surround ourselves by the harmonising energy of nature.

In our time together we will play with a balance of adventure and reflection; of group activity and personal moments.
Elements like canoeing expedition over pristine lakes, a hike, outdoor cooking, building base camp, building trust, sharing, drumming, a sweatlodge, autobiographic writing, and a 24 hrs vision quest in solitude in nature. They will bring us closer to each other and, moreover closer to ourselves.

Some references to our earlier retreats:

‘What a journey! A beautiful and deepening experience from head to deep heart. In a subtle and sincere way, Bernhard guides you step by step on this journey to yourself. In pristine nature, working with exercises, brotherhood sharing, and rituals. Taking a true standstill’ – Marco Snel, entrepreneur


‘Back to zero and sometimes even below, and back to the naked truth of nature and the naked truth of myself.’ – Victor Timmermans, manager.


Practicalities about the program:

  • Welcome, and check in dinner: Thursday@18:00 –
  • Check out: Sunday  24 May @18:00
  • We start and finish our expedition in our village Stjärnsund,
  • First night: Sleeping in Fridhem Vandrarhem (shared rooms) or camping on Fridhem ground
  • Diving into Nature and yourself: 3 days and 2 nights in absolute pristine nature.
  • Action and reflection. Solo and sharing.
  • Canoe, short hike, auto-bio writing,  building base Camp, Outdoor cooking,
  • Sacred Sweatlodge ceremony
  • Vision Quest: fasting, reflecting sleeping solo under the open sky
  • Sharing, reflecting, drumming, closing ceremony
  • (N.B. in case of allergies or special diets, please inform us)

Logistics: How to get there?

  • By car: Google maps – Stjärnsund – Dalarna
  • International: Fly in to Arlanda airport (Stockholm)
  • Take a rental car from Arlanda (2:15 min)
  • Take the train to Hedemora, we  arrange a pick for you there

To bring yourself:

  • Warm sleeping bag, sleeping mat, warm/dry clothes, and shoes
  • 2 l Water containers/bottles
    We will provide a more detailed packing list after your sign up

Price for this adventure to yourself:
Private persons € 800  (SEK 8800) incl .  VAT
Via company, with invoice € 600 excl. VAT

More information:

Mail us in case you are hungry for more information 🙂 All questions are good questions!

Sooo much love ♥ 🙂